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Sometimes there is no identifiable issue. Those of us who live in the northern hemisphere might simply feel sad and lethargic due to the shortened sunlight hours and reduced rates of vitamin D. While getting outdoors in the height of winter might be the last thing you want to do, spending some time in the fresh outdoors will do you and your mind a world of good. Research has shown that a daily one-hour walk, around midday, could be as helpful as light treatment for coping with the winter blues. For more ideas on how to get out into the open, check out this expat tip from a friend article.
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If you have found that your January so far has consisted of the same dull monotonous routine, why not break the habit and get yourself to try something different each day? You could visit an art gallery after work or take a cooking class 카지노 게임 컬렉션 it could even be as simple as exploring a new genre of music on your daily commute!
Sometimes the best way to give yourself a pick me up is to just listen to what your body is asking for and indulge yourself. It카지노 게임 컬렉션s the little pleasures in life that get us through the daily grind. So if you카지노 게임 컬렉션ve been craving that chocolate bar, or wanting to take a relaxing bath, go for it. If you show yourself a little love, you will cure that January blues in no time!
Monica Hide is a German Student at Queen Mary University of London, currently working as an Editorial Intern at 카지노게임사이트. In her spare time, you will most likely find her riding her bike, or in a modern art gallery.
Everyone knows that finding true happiness and satisfaction in a relationship takes hard work. What happens when you throw cross-cultural differences or a foreign country into the mix? This article examines what factors can influence relationship satisfaction and reveals which expats are happiest in love.
The 30th of July is the International Day of Friendship, a day on which the whole world celebrates friendships between peoples, countries, cultures and individuals. People who have left their home country are in a unique place 카지노 게임 컬렉션 not only geographically, but also personally. One of the many challenges expats face is making their expat friendships work.
As an expat, being away from loved ones can be hard. So, when the time comes to visit friends and family you left behind, expectations will be high and taking that trip back home is not always plain sailing. Check out these five challenges that every expat has faced when visiting home.
As a single expat, Valentine카지노 게임 컬렉션s Day can bring a slight feeling of dread as you카지노 게임 컬렉션re reminded of your relationship status. Luckily, it doesn카지노 게임 컬렉션t have to be this way! We have a few suggestions to help you embrace being single abroad on the day of love.
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