Stretch, Breathe, and Bloom,Finding Your Center Outdoors!

Kseniia Salenko is inviting us to free yoga classes in the morning in the YMCA park to start your day with gentle body and mind training for 1 hour 15 minutes on Tuesday August, the 6th, Thursday August, the 8th and Friday, August the 9th. Bring focus and health of your mind and body to a new day. Take your mat and join us!

Kseniia's Moto: with embodiment practices towards health and happiness
Kseniia's bio:
"I started to do yoga in Protected content fall in love with it. However, deep dive and spiritual base came in Protected content Diamond wisdom teachings and courses in that direction like karma management. In Protected content became a certified cause and effect consultant and from that time my intensive learning story began. During the year I received certificates and had many retreats in such areas like Thai yoga massage, Ayurveda yoga and shamanism 200h (energy work and work with subconsciousness), Lady Niguma yoga.
Later there was a practice and certificate for 300h in Ayurveda yoga, fascia release course and finally Ayurveda yoga therapy course and Chinese medicine. Here some small courses connected with Yoga Sutras, Kundalini yoga, etc are not mentioned.
The main rule that I have is not only receiving knowledge but implement it firstly for my own practice to improve my life, live my knowledge and later share it with others that I successfully fulfil already several years."

Welcome all and contact Kseniia at her whatsapp for more questions if you have : Protected content