Let's Meditate and Practice Yoga
This class will focus on Mindfulness Meditation, Breathwork and Yoga Asana practice.
~ The yoga class will be held at the Herbert Park, Ballsbridge.
Meeting place: Protected content
~ For everyone (beginners, intermediate or advanced practitioners)
~ No heavy meal Protected content before the class.
~ If you have any specific injury, body pain or health problem, please let me know before the class.
~ Prepare your own mat OR huge blanket, and water.
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Membership required
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