Let's Practice Yoga in the Park
Come out and practice yoga with me at Herbert Park! :)
This class will be Vinyasa Flow Yoga which will help you to release muscle tightness and tension and feel really good in your body! We'll start with gentle head, neck and shoulder stretches, glide through sun salutations, do yummy twisting stretches, and end the practice in a relaxing savasana.
~ The yoga class will be held at the Herbert Park, Ballsbridge.
Meeting place: Protected content
~ For everyone (beginners, intermediate or advanced practitioners)
~ No heavy meal Protected content before the class.
~ If you have any specific injury, body pain or health problem, please let me know before the class.
~ Prepare your own mat OR huge blanket, and water.
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